Monthly Archives: March 2017

Physical Benefits of Walking

walking

Walking is so good for your health. Aside from the physical benefits, it also helps with emotional as well. Being outside releases endorphins, which can help with anxiety or depression. A lot of therapy is done outdoors, in the sunshine, instead of on a couch or chair. Walking is great for a person both physically […]

read more

The Top Things You can Do to Lessen Your Exposure to EMFs

radiation protection

EMF (electromagnetic frequency) is a real thing – even though we cannot see it and are often unaware of its existence, it could lead to many temporary ailments (headaches and nausea, for example) or even chronic diseases such as cancer or diseases that affect the nervous system. This is because every electrical tool or electrical […]

read more